Compare your running time to the time of your fellow runners. Results are based on 35 million results collected in the last 20 years from more than 28, races. Using this calculator you can see how many people, in general, are slower than you at the distance you are competing at. Also, you can compare yourself to the people of your gender and age group. For a detailed analysis of American runners, check this state comparison. If you want to be an above-average 5K runner you should aim to have a finish time faster than 35 minutes.

Mile run world record progression



American Pie Presents: The Naked Mile - Wikipedia
Use this runner's pace calculator to determine your 5k pace — or your pace per mile for a given distance. Simply enter any two variables — pace, time or distance — into our pace calculator below. Pace calculators are useful for both new runners and expert runners. Ready to start training?


What is the average time to run a mile?
As long as you have a pair of sneakers and a safe place to put one foot in front of the other, you're just minutes away from basking in all of the endorphins and hopefully the sun that come with a good run. Even if running has never been your thing, working toward a daily mile is totally doable. Yep, walking breaks are totally acceptable, guys! Even seasoned runners should consider running a mile every day.



The zone is only 10 meters long. The best male beer-milers spend somewhere between 4 and 6 seconds in their first stop in the party zone; the best women stay for about 11 seconds. By their fourth time through — the beer mile requires four laps of running, four beers of chugging — the competitors slow.